FCBC Easter Training Camp 2022

Successful crews depend more on the athletes than the boats they race in. As well as providing equipment, the Billygoats Society supports athlete development by helping the Boat Club to enter off-Cam races, and with coaching and training camps. This term the Society supported the Boat Club to enter the Head of the River Race and Women’s Head of the River Race, and also to have an Easter training camp at Henley. Captain of Boats Maisie Matthews writes:

On Monday 4th April, 30 members of Fitzwilliam College Boat Club travelled down to Upper Thames Rowing Club for our pre-Mays training camp in Henley-on-Thames. After a sleepy coach journey, and unloading the most densely-packed trailer we’d ever seen, we were ready to get out on the water for our first outing.

Despite anticipating a very wet week, the rain eased up just as we began our first sessions. Our coxes got used to the new stretch of river, using the opportunity to practise using the rudder only on the drive, something which is hard to achieve on the Cam. They also made the most of Tony’s walkie-talkies, not just for in-ear coaching feedback, but also chatting to each other to incite some friendly competition between crews as they chased each other up and down the Thames. Mixing up the crews in each session meant our less experienced rowers were able to learn from those more senior, whilst the seniors had the opportunity to try out new seats in the boat and practice developing their own technical consistency. With six outings across three days, we could really feel the improvements in each session as the crews took on feedback and put the miles in to solidify what they had learned.

We also had the privilege of coaching from FCBC alumni Carole Burton, Ian Hall, Emily Lees and Andre Neto-Bradley. Tony did a great job leading the coaching, cycling back and forth between crews, with the extra support from Billygoats giving each crew further dedicated coaching during their outings, and a new set of eyes on their rowing and coxing. This was really useful for all members of the squad, novice and senior, as they worked hard to impress our alumni coaches and take their insights on board. The breadth of experience at the camp, from those who have been rowing for 60 years to those rowing for only 6 months, really showed us how important it is to dedicate time to coming together as a club, as there is so much we can learn from each other. For a lot of FCBC rowers, this was their first time training outside Cambridge, so for many of them this camp acted as a turning point in terms of cementing their commitment and love for the sport. Crew selection for next term will definitely be a lot more difficult following the progress we’ve seen this week!

As well as the three full 8+ crews going out every day, we were also able to make the most of our small boat flotilla throughout the week, with some of our senior members taking out pairs, doubles, and singles. There was also a chance for some rowers to learn to scull for the first time, using the wider and straighter stretch of water as a slightly less terrifying area to practice than the convoluted Cam. Although we managed to make it through the week with no capsizes, a rower and a cox still both managed to take a dip by walking backwards off the pontoon on Tuesday. Hopefully this is a skill they won’t bring to their training next term, but at least we can say we created some memories.

This was also a brilliant week in terms of our collective bonding as a club. Whilst we normally only cross paths at sleepy 6am outings, this week all crews across both sides were able to spend time together on and off the water. We are very grateful to Carole Burton for accommodating some of us at her house on Monday night, and to Maple the dog for all his support. Those of us staying at the hotel will look back with fond memories of bleary-eyed hash brown consumption and post-training beers – staying in a Wetherspoons was a real cultural experience. Having the whole squad together at UTRC really integrated the crews and strengthened all our friendships with each other, hopefully including the makings of some future captains and committee members.


This camp could not happen without the generous support of the Billygoats and we would like to thank every member for enabling us to have this opportunity – special thank you to Dan George for some late night calls and managerial skills that pulled this all together.

Feedback from some of our rowers on the camp:

“I think the camp really helped us to bond as a crew and get to know people from other crews. I also think the amount of coaching we got was amazing and incredibly helpful. Dedicating a time period simply to rowing really helped everyone to improve.”

“The training camp in Henley was an amazing opportunity to prepare us for a hard term of rowing both physically and mentally. It was great to not only see big improvements in both my own technique and that of others but also to have some quality time to bond as a crew. Bring on Easter Term!”

“It was really good to be able to row on a much less busy river than the Cam so you got to row more consistently and work on technique etc without getting stuck in traffic. Plus for £30 it was very accessible to join, considering all the facilities and staying in a hotel.”

“Training camp was probably one of the most useful things for the squad as a whole because it massively helped with cohesion and brought together all the squads which was really nice to see. Different from the last training camp in Norwich where the men and the women sat on opposite sides of the room! It was an amazing opportunity to try new things too. People could learn to scull, row different sides, row different positions and with different crews. This has been awesome because during term time you don’t get to do that because time is short and stressed, and outings are maximised for bumps training in set crews. It definitely made me feel the love of rowing all over again and I hope it did for others too.”

“As an international student having the opportunity to row at the historic Henley was an amazing and memorable experience. And having the FCBC community support us to do so is just one of the many things that sets studying at Cambridge apart from other institutions. It was also very helpful to have the space and time to really work on my rowing and make some changes. The coaching that we got from our alumni was really insightful and it was great to see that there is a way to be involved in College rowing after I graduate!”

“Even the small opportunities that being away from the Cam provides are invaluable, such as being able to take photos of the whole club in front of Temple Island, or giving the other matched eight that sweet, sweet ‘BOWWWWBAAALLLLL’ as we battle paddle down the whole HRR stretch. I’m sure camp will have inspired the lower boat rowers to try even harder in their training so that they can aim for the top crews, and it will definitely have ensured that FCBC traditions carry on into years to come.”

FCBC update

Joint men’s Captain Eryk Sokolowski gives a brief update on this term’s plans:

The season essentially started last week when we had our pre-term training camp here on the Cam. Around 16 men and women were there for both days, so we had some good introductory paddles in eights, and the pub trip afterwards was a success in breaking the ice between the two sides of the club. Novice taster sessions have been running this week with the improved format from last year where we train the rowers up on the ergs, then put them in the bank tub before finally taking them on the water in the wooden tub. We’ve had about 60 attendees, slightly more men than women if my estimates are correct, and I’ll also be taking out five others tomorrow who have shown an interest in novice coxing.

On the senior men’s side of the club things are looking a lot more positive than they have in previous years. We’ve had interest from 20 senior men, numbers which I haven’t heard of even from before my time. The plan is to have two men’s eights this term, erg tests have been happening this week and crew selection will be out shortly. The only issue we have is scarcity of senior coxes because the women also have two eights and we only have three coxes in total.

We’re planning on entering our first whole crew race next week at Autumn head, and then one or more of Bedford Head and Peterborough Head, followed by Uni Fours in November and finishing off with Fairbairns. Like I said, we have an exceptionally strong squad this Michaelmas and I’m looking forward to some good results this term.

After the Billygoats allocated us some extra coaching budget we’ve been on the hunt for some extra help with training – we’ll need it if we can maintain the size of the squad. We should be having a meeting this Thursday with a potential coach who sounds promising, a contact of Tony Moule’s.

2011 Women’s 1st VIII reunion Row

Aanya Madhani writes:

The 2011 Women’s 1st VIII met on Saturday 18th September for a 10 year reunion row. We managed to get most of the original crew together including our Cox Usman Iqbal who was remarkably calm and managed to navigate us successfully to the lock and back!

We had fantastic weather for it, 23 degrees and sunny with very little wind so it allowed us to slip back into our rhythm pretty quickly and after a rolling warm up in 4s and 6s, we were in 8s by the time we reached the Green Dragon and Penney Ferry and even managed some “Power 10” bursts and a few games of “Fitz Buzz” on the paddle up to the lock.

Two of our coaches (Phil Cook and Peter Herrick) also graced us with their presence and pushed us to our (much lower than 2011) limits by insisting on a couple of starts and a short piece on the reach on the way back! It was amazing how quickly we snapped back into rhythm to the shouts of “¾ , ½, ¾, FULL!”

It was a fantastic day and thanks must go to Antony Moule for his support in facilitating our use of FCBC equipment. We would also like to thank the current boat club women’s captains Maisie and Emily for welcoming us so wholeheartedly and subbing in at bow (thanks Emily!). Here’s to many more reunion rows over the years and I encourage anyone who can to participate in the Fairbairns race this December.

Rowing in the time of Covid 19

A number of Billygoats Society members have wondered how the Boat Club is coping with the limitations imposed by the current situation. Tony Moule circulates a Boatman’s Report to the Committee and he included a summary of the term’s rowing which he has kindly agreed to let me post here. Tony writes:

Michaelmas Term has been like no other;  I have changed my role slightly to enable the club to stay Covid safe, mainly for the first 2 – 3 weeks of term.  Less coaching initially, but did manage to get back coaching more in the second half of October.  It became more of a management role to ensure we kept the club working under the strict guidelines, keeping the club Covid safe for all. This year has been a great challenge to us all, when we’ve been able to row and open the club again  we have done so in a very secure and safe approach, setting out the Covid secure systems. Andrew Salkeld (Boat Club Junior Safety Officer) has done a sterling job of keeping up-to-date with the protocols and guidance, I’ve worked with him to ensure this has been a seamless approach. Alan Fuller (the domestic bursar) has also been a great help in supporting our getting back to rowing.

This year’s committee faced a daunting task of providing a meaningful experience for the members whilst keeping Covid safe and within the guidelines, which I feel to date has been done very well.

Novices and Inductions: We had a great virtual sign up to rowing this year, which presented its own issues. Un-phased by having surprisingly many that wanted to try rowing, we had a meeting as to how we were going to approach this year. We inducted and boated 78 students on the Come and Try days all in 2s.  Two arriving every 20 minutes, starting on the ergs (in boathouse), then in bank tub and in the Tub Pair, each taking around 1.25 hours to rotate through, I spent 20/30 minutes with every pair. The Tub Pair was up and down the river like a yoyo, which was great. It went fantastically well, certainly a model for future years, (so if anything good has come out of the restrictions, this is it). This made it easier to spot talent and to give much more one to one coaching. Whilst it took longer to run the sessions, we did save time when then moving into bigger boats. We did more tubbing after the Come and Try which helped considerably too. I believe we should increase the level of tubbing generally. (We did borrow Cambridge 99’s tub too, which has also helped).

The lower boat captains managed the novices very well, the set up on the Come and Try days was excellent,  embracing the new system. The progression during October was significant that I noticed, and the term progressed very well until we had to stop early in November, which was a great shame.

I suggest that we could have a great novice squad in the new year, different to a usual year obviously as they are a month behind now, but I’m sure they won’t  take long to progress significantly given the great start they had. For the Lent Term I’ve suggested we almost give the novices a restart, more tubbing for the first week or two.

Senior Squads: this term was good in numbers of seniors and a few new first years with sculling experience meant that we had a decent sized squad training.  We decided to use the term to keep the seniors mainly in small boats this enabled us to upskill the squads and this was proving very useful as there is quite a significant variance in ability through the senior squad.

I remain hopeful we can have a good senior squad on both the men’s and women’s sides when we are able to get back to competitive rowing. I have written to the secretary of the CUCBC to get his view on the possible chances to holding a possible Head style race next term, I suggested ‘Head of the Lents’   set of races for the Lent term given that probably the Lent Bumps will not go ahead in its normal form.

As usual I have to thank our Billygoat coaches, Alex Markham, Alan Marron, Joao d’Avila who have helped considerably during the term. Many of the senior members having given a lot of time to coach the novice boats, so thanks to them, in particular Andre (Neto-Bradley, last year’s captain) who has been coaching, cox coaching and coxing himself on many occasions.

No Fitz crews have raced (or will race) this term.

Boat Naming – Michael Potter and Ashton Brown

On a rather wet Saturday morning of the Lent Bumps, the Boat Club and Billygoats gathered to name two new boats – the Michael Potter and the Ashton Brown.

Andre Neto-Bradley, Captain of Boats, thanked the Professor Michael Potter for his 25 years as Treasurer of the Billygoats Society, and the Billygoats Society for contributing to the new pair/double the Michael Potter. Michael explained how honoured he was and how he is a great believer in sculling and small boats training so he was very glad to have a small boat bear his name.

Andre then introduced Ashton Brown, triple Blue and CUWBC President, after whom  the new Women’s VIII Ashton Brown (paid for by the Billygoats Society) was named. It had already been christened in the week’s races and raced again that afternoon, with the women going up 3 places.

Ashton thanked the Billygoats for the new VIII and for welcoming and supporting her in coming to Fitz and Cambridge, and spoke of how much she had enjoyed her experiences here, rowing both for the University and for the College.

New Boats and FCBC Norwich Training Camp

On February 29th at 10.30 at the  boathouse we will name two new boats: the pair/double Michael Potter, named after Professor Michael Potter, who was Treasurer of the Society for 25 years, and the new Women’s VIII Ashton Brown, named after the triple Blue and CUWBC President.

The Billygoats Society Committee is very keen to support and encourage the Boat Club not only through provision of equipment but also through supporting coaching and enabling off-Cam racing and training. This term we supported the Boat Club pre-Lent Training Camp in Norwich. Captain Andre Neto-Bradley reports:

2020 got off to an early start for FCBC, with our pre-Lent term Training Camp in Norwich from 10th-12th January. We had over 40 participants and four VIIIs on the water for each session, making this one of the largest and most inclusive training camps in recent memory, and with over 100km covered over the course of the three days it was an invaluable opportunity for promising novices and seasoned veterans alike to sharpen catches and get the Bumps campaign off to a running start.

Head coach Antony Moule was joined by Billygoats Alan Marron, Joao Moraes, and Nick Francis coaching from the launches over the three days. The excellent facilities at the Whitlingham Boathouse, home of Norwich RC, allowed us to run land training sessions for the squad when off the water setting out strength and flexibility conditioning routines for the term – important aspects of training to prevent injury. The camp has given our first two boats on each side a head start on training for Lent Bumps, and allowed for upskilling continuing novices. Hopefully this advantage will give us an edge over other college crews when we face off later in the term.

For many of the novices and seniors the weekend was also about team bonding both on and off the water, and evening mealtime saw us conduct some important research on the question of: ‘How many Cambridge undergraduates does it take to cook a pot of pasta?’